The experience we deliver focuses on improving the health and wellbeing of young people, and we achieve this by providing a well-rounded and inclusive school trip. Our itineraries encourage a social and healthy outdoor lifestyle, creating an environment of social development, improved confidence and character building. Whatsmore, surfing is a lot of fun and guarantees that feel-good feeling!
Although we do not offer a specialist mental health programme (yet), a Schools Go Surfing trip provides the time and resources to improve pupil wellbeing. We are constantly adapting our programmes to maximise the potential health and wellbeing benefits. For example, we include yoga classes within every itinerary to help strengthen social attachments, reduce stress and relieve anxiety.
Surfing is a full-body workout, improving cardiovascular fitness and all core muscle groups through paddling, popping up and just being in the ocean with a surfboard. The benefits of surfing to your physical health are endless!
Building confidence and stepping outside your comfort zone are essential life skills. A school surf trip often encourages the pupils you least expect to become more confident, providing an environment where they feel most comfortable.
Surfing is a great way to reduce stress and escape from day-to-day concerns. Pupils will forget about their concerns and reduce stress levels by simply being in the ocean, having fun and learning to surf with friends.
Our itineraries include yoga classes for all levels. Yoga strengthens the body and revitalises the mind; it also has a positive impact on individuals who suffer from issues relating to stress, anxiety and depression.
Surfing is a gratifying physical activity that will help your body release endorphins. Endorphins trigger a positive feeling in the body to create a more positive and energised outlook on life.
For anyone that hasn’t tried surfing before, it may be an activity you’re naturally good at, providing that inner rock star feeling and boosting self-esteem!
This is an opportunity to be phone free and get active! By taking up surfing, we can help young people appreciate the health and social benefits of enjoying a more active and outdoor lifestyle.
Surfing with friends and exploring new destinations guarantees that “feel good” feeling. We believe that feeling good and functioning well defines wellbeing.
Our school surf programmes include healthy and nutritious meals, freshly provided by in-house chefs and local restaurants.
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