We promote pupil health and wellbeing as core values to our surf trips. What better way to improve your happiness than to be immersed in the ocean and surrounded by friends? Our school surf trips promise a well-rounded and inclusive itinerary for all students, incorporating healthy outdoor activities, social events, yoga classes and even mindfulness workshops.
Catching a wave and that sensation of being in the ocean can act like a medicine, helping to deal with depressive symptoms, negative thoughts and anxiety. We receive regular student feedback, often mentioning factors such as making new friends, living in the moment, not being distracted by their phones, and living a healthy and social outdoor lifestyle whilst on the surf trip.
Surfing is a full-body workout, guaranteed to improve fitness and all core muscle groups; the benefits of surfing to your physical health are endless!
Building confidence and stepping outside your comfort zone are essential life skills. A school surf trip encourages the students you least expect to become more confident, providing an environment where they feel most comfortable.
Surfing is a great way to reduce stress and leave your worries on the beach. By simply being in the ocean, having fun and learning to surf with friends will help to reduce stress levels.
Our itineraries include yoga classes for all levels. Yoga strengthens the body and revitalises the mind; it also has a positive impact on individuals who suffer from issues relating to stress, anxiety and depression.
Surfing is a gratifying physical activity that will help your body release endorphins. Endorphins trigger a positive feeling in the body to create a more positive and energised outlook on life.
For anyone that hasn’t tried surfing before, it may be an activity you’re naturally good at, providing that inner rock star feeling and boosting self-esteem!
This is an opportunity to be phone free and get active! By taking up surfing, we can help young people appreciate the health and social benefits of enjoying a more active and outdoor lifestyle.
Surfing with friends and exploring new destinations guarantees that “feel good” feeling. We believe that feeling good and functioning well defines wellbeing.
Our school surf trips include healthy and nutritious meals, freshly provided by in-house chefs and authentic local restaurants.
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